Research shows that when we are depressed we tend to see ourselves as less worthy of good things, which can sabotage us. What ...

We will discuss the causes of depression, treatments available, and various self-help strategies that may help manage depressive symptoms. Additionally, we will explore the question of whether or not ...

As the name implies, self-gaslighting is gaslighting yourself. "Self-gaslighting is when a person has been so impacted by ...

Acknowledging the hidden struggles of young people with depression, the article emphasizes early diagnosis and education as ...

People struggling with skin issues often report lower self-esteem anxiety and even depression Read on to know how skincare ...

Mental Health App Could Help Prevent Depression in Young People at High Risk Oct. 8, 2024 — A cognitive behavioral therapy (CBT) app has been found to significantly prevent increases in ...

Studies suggest that having ADHD could raise the chances of facing depression, and comedian Trevor Noah has shared his own ...

A device that delivers direct stimulation to the brain was found to be a safe and effective means of treating depression at home, according to a new study.

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

Parts work' or Internal Family Systems is a type of talk therapy that’s surged in popularity. Here’s how it works and how it ...

Estrogen can affect the action of some mood stabilizers. “More research on pregnancy’s impact on pharmacokinetics can help practitioners prescribe medications more effectively,” Hantsoo says. The ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...