Wearing a weighted vest for walking benefits cardiovascular health, muscle growth, and weight loss by adding resistance and ...

Heart disease is a type of cardiovascular disease that affects the heart’s structure and function. Several different heart ...

A 16-year-old girl came to the emergency room for leg pain that had started in her calves about 24 hours earlier and then spread throughout her legs. She felt so weak, she could not walk without ...

A new study suggests that reducing sedentary time could be an easy and free way of preventing back pain from worsening.

Pelvic floor muscles are like the unsung heroes of your body. You don’t really think about them until they start acting up, ...

Chronic pain can be managed in various ways. While some people go for surgery, some explore holistic treatment such as Siddha ...

This article delves into Nooro's leg massager - how it will help you, its working mechanisms, and why you should consider ...

Rheumatic diseases make up a collection of arthritis subtypes, but also include fibromyalgia, Sjogren's syndrome, and more.

Pain from conditions such as endometriosis could be alleviated if the gut’s resident bacteria can be understood and tamed.

Nearly every day, I walk for about an hour, varying my routes, incorporating a few hills and keeping a brisk pace to raise my heart rate. In winter, I walk up and down four flights of stairs for ...

Several self-care methods and other remedies can help you get rid of sore muscles after a workout. Here are our top tips to ...