Chanting So Hum also supports relaxed breathing and balances your inner energy flow. A few minutes of meditation with this mantra can bring a sense of peace and positivity. It calms the mind and ...

Wellbeing apps provide accessible mental health support, integrating mindfulness, relaxation, and personal growth in daily ...

Join me for this short hip and glute session. Sitting for long periods of time increases the risk of stiffness, so join this session and let your hips and glutes get fired up. Health goals ...

Short, one-session meditations offer help during specific ... or one to increase focus versus one to relax), as well as the flexibility to hone your practice and advance at your own pace.

The best short stories are indisputable proof that good things come in small packages! These powerful tales will stay with you long after you've finished them. Our editors and experts handpick ...

Voice, Paul 2004. The True Confessions of a White Rawlsian Liberal: An Argument for a Capacities Approach to Democratic Legitimacy. South African Journal of Philosophy, Vol. 23, Issue. 2, p. 195.

Join hosts Emily Kwong and Regina Barber for science on a different wavelength. If you're hooked, try Short Wave Plus. Your subscription supports the show and unlocks a sponsor-free feed.

Here, we’ll dive into everything you need to know about writing a short film. Before we get into the writing side of things, we should begin with the basics: What is a short film? The answer is ...

For a New Age experience, A Spa For You helps balance your chakra by introducing polarizing gemstones to its deep-tissue massages. Recent Sedona visitors also recommend Inner Journeys and Sedona's New ...

Fred Below, University of Illinois professor of crop physiology, says short-stature corn could provide growers a leg up on these types of conditions. “I won’t tell you short corn won’t fall ...

The Rams had held Chicago’s offense to 97 net yards in the first half, but in the third quarter, Williams and an emerging run and screen/short passing game moved the ball. The Bears capped the ...