ABC juice, a blend of apple, beetroot, and carrot juices, offers health benefits like total body detox, improved skin and ...

And according to dietitians, when it comes to calories, these soda substitutes made by brands such as Poppi, are superior. The average soda packs around 40 grams of sugar while Poppi only boasts ...

Festivals is all about indulging on those sweets and savoury snacks. But, too much anything can be unhealthy. Here is how to ...

Aries Health Horoscope Today Start your day with some form of exercise. You should also be very careful about your diet. Do ...

Several studies have shown apple cider vinegar can lower blood sugar levels and slightly improve cholesterol, but there are ...

In this article, discover eight simple lifestyle changes every man should consider after turning 30 to maintain a healthy ...

The people in the Blue Zones know a thing or two about longevity. Here are the top 11 dietary habits most of them follow.