Make sure not to force your body, as that may cause pain or injuries. Difficult yoga poses to challenge ... turning your neck towards your right shoulder. Hold the pose then untwist trunk and neck, ...
Straightforward treatments became complicated when patients get infected with antibiotic-resistant microorganisms.
Low back pain is a very common condition, with about 90% of people suffering from it at some point in their lives.
Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...
"The first thing that I do to provide immediate relief to someone with neck pain is offer some gentle stretches to do at their ... take your left hand and sit on it with your palm facing down. Drop ...
A 40-year-old man presented to the emergency department with a 5-day history of fevers, sore throat, fatigue, subjective ...
The Dreams Side Sleeper Pillow is a must-have if you sleep on your side with its premium feel and comfy filling. Caramel Quin ...
A new study investigating the link between sleep and pain could fundamentally change the way doctors and clinicians treat ...
Otherwise known (more appropriately) as kyphosis, the condition describes any rounding of the upper back. Here’s how to ...
Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.