Yerba mate is an herbal tea that may have antidiabetic and weight loss effects. Yerba mate may also be beneficial for weight loss. It contains compounds called methylxanthines, which may promote ...

The yerba mate caffeine content is also a better choice for those experiencing heart disease. However, the effects of caffeine might exacerbate high blood pressure and cause other negative side ...

May improve insulin signaling and lower blood sugar levels. Contains compounds that may lower cholesterol and protect heart ...