Stress and anxiety aren't a direct underlying cause of acid reflux, but they can trigger symptoms. Research has shown that high stress levels can negatively affect gastrointestinal (GI ...
What is acid reflux or heartburn? Acid reflux or heartburn is an occasional burning pain sensation in your chest and throat that can worsen after you eat, at night, when you lay down, or bend over.
Foods that help reduce symptoms like heartburn include lean protein and non-citrus fruits. High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens ...
which symptoms to look out for, and questions to ask your doctor if you believe you may have the condition. The Connection Between GERD and Asthma If you’re having acid reflux and breathing ...
Several times over the years, we have talked about sleep and how the quality of good sleep has a lot to do with our overall well-being, optimal productivity at work and feelings of happiness.