However, your body tends to show signs of deficiency. Here, take a look at some of the signs of vitamin D deficiency that you can spot on your body. When you don’t have enough Vitamin D ...

Here are 10 warning signs of possible vitamin D deficiency that you should never ignore. Vitamin D is essential for a robust ...

Vitamin D plays a crucial role in supporting the immune system, so frequent colds, flu, or infections can be a sign of deficiency. Vitamin D helps in calcium absorption, so deficiency can cause ...

One of the most obvious signs of Vitamin D deficiency is excessive fatigue and tiredness. The weather conditions in winter can add on to that fatigue. Many studies support the claim that ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Recognising these early signs is crucial for maintaining overall health and preventing potential complications. This can be a sign of a deficiency ... (vitamin B7), iron, zinc, or vitamin D ...

A nutritional scientist explains how much vitamin D we need, where we can get it from, and how to spot the telltale signs of deficiency. Vitamin D is one of the most common deficiencies in the UK ...

“The association between vitamin D deficiency and depressive disorders ... than those not diagnosed with depression. At the first signs of lingering or significant sadness, talk to your doctor ...

and pregnant women, who live in countries that lack access to adequate amounts of healthy foods and clean water are at a higher risk of becoming vitamin A deficient. Signs of deficiency include ...