Nutrient deficiencies often go unnoticed, with subtle signs mistaken for other issues. Dr Geeta Shroff explains 10 common ...

Are you noticing thinning, a receding hairline, breakage or slower-than-normal hair regrowth lately? You might be wondering ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

A recent analysis by researchers at Harvard and published in Lancet Global Health has found that more than half of the ...

Vitamin D not only supports your immune system but can help you prevent bone disease, regulate mood and more. Here's how you ...

Vitamins and mineral supplements can help address nutritional deficiencies that commonly affect people who have Crohn’s disease. Here's what your doctor may recommend.

A wellness expert has explained the red flag symptoms to watch for - including hair loss, frequent infections and being slow ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Vitamin D has been shown to benefit women's menstrual cycles and reduce ... between vitamin D and intimate health, identifying signs of deficiency and using supplements correctly, you can improve ...

Vitamin D supplements for a healthier love life? Vitamin D is a vital nutrient for sexual health and well-being and also linked to immunity and bone health.

In such cases, it is advisable to include oily fish in the diet. Vitamin A is crucial for skin cell production, and its deficiency can lead to rough, dry patches, breakouts or acne. Vegetables ...

More common in women than men ... could be a warning sign of vitamin D3 or calcium deficiency.” Calcium builds and maintains strong bones, while vitamin D helps the body absorb calcium from ...