When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

And a milk frother, it turns out, is one of those items. Since researching milk frothers for this article and testing several myself, I’ve become a total convert. I used to simply splash milk in ...

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“The best time to consume chia seeds depends on your goals,” says Dr. Tovar. “Having chia seeds in the morning, such as in ...

Mashed Spud-Nots offers a healthy, delicious alternative to potatoes. For convenience, make Spud-Nots with frozen cauliflower ...

The USDA has simplified nutrition guidelines with its "MyPlate" campaign. MyPlate replaces the older Food Pyramid. Considering that salt is an ingredient in just about every type of processed food ...

Approximately 90% of all food allergies are caused by these nine allergens. Eggs, milk and peanuts are the most common causes of food allergies in children. Peanuts, tree nuts, fish and shellfish ...

According to the World Gold Council, there have likely been about 190,000 metric tons mined in human history, and most should still be around. This comes out to approximately 6.7 billion ounces, which ...