Is buying watery skim milk worth the calories you’re saving ... The authors behind the study go so far as to suggest that nutrition guidelines should shift to "de-emphasize reduced-fat milk as ...

Ultrafiltered milk also provides more vitamin D and calcium, Susie explains, making it overall more nutrient dense than ...

When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

In a world brimming with dietary trends and nutrition myths, it's hard to know what to believe, especially when it comes to the great milk debate. Is milk full of bad fats? Is skim milk just ...

Order it with skim milk and no whip and it's down to about ... is the "Recipe Doctor" for WebMD and the author of numerous books on nutrition and health. Her opinions and conclusions are her ...

Carbs, proteins, and fat all have about the ... Try a bowl of oatmeal with skim milk, and fresh fruit, or an egg and whole-grain toast. If you don't like to eat first thing in the morning, wait ...

This tasty, budget-friendly beverage could even be better than a sports drink. If you've ever felt extra-thirsty, even after ...

These healthy, delicious snacks can help you lose weight thanks to their low calorie count, and high fiber and protein ...

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.

Ambika Robinson explains what acne is and why people who consume a lot of dairy may be more likely to experience it.

Narrator: Headlines proclaim donkey milk great for both nutrition and cosmetic products ... As for its taste, it's similar to skim milk. Many people find that it's much easier for humans to ...