More research is needed to know for sure. Cow's milk may lead to acne breakouts While cow's milk (but not milkshakes) is a low-glycemic beverage, some studies suggest that drinking this type of milk ...
has about 11 to 12 grams of carbs. Get to know how milk can affect your milk. Image courtesy: Freepik With milk and dairy, things get more complicated as you come across varieties like whole-fat, ...