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Firstpost
4 小时
Does poor sleep make your brain age faster?
meditation, prayers, and relaxation,” she advised. Other ideas to improve sleep are: Transform your bedroom into a dark, ...
FOX 5 Atlanta
22 小时
Poor sleep quality linked to faster brain aging, study finds
New research highlights how poor sleep quality accelerates brain aging, showing the effects on cognitive health and offering ...
Journal-Courier
21 小时
Feeling stressed about the election? Here's what some are doing
Roughly 3 in 4 American adults believe the upcoming presidential election is vital to the future of U.S. democracy.
Medindia
5 小时
Stress Relief Through Alternative Medicine
Stress is a form of strain that affects us physically and emotionally. It occurs as a result of conflict, within us, or, with the outside world ...
Swift Wellness on MSN
21 小时
50+ Self-Care Gifts To Relieve Stress Instantly
With so much craziness going on in our busy lives, self-care can easily get pushed to the side. But, as the year continually ...
Opinion
The Westerly Sun
2 小时
Opinion
At Westerly Library & Wilcox Park: Talk about tips on how to age gracefully
We all want to live to a ripe old age, but recently the focus has become more about the quality of that life. With that in ...
Psychology Today
6 小时
Navigating a Nation on Edge: Resilience Amid High Stress
Under pressure? With tensions rising and patience wearing thin, explore practical ways to manage stress, rebuild resilience, ...
来自MSN
10 小时
What to Do If You Are Sexually Assaulted
Sexual assault happens when a person intentionally sexually touches another person without consent. Sexual assault can ...
stmdailynews
8 小时
La Inscripción Abierta de Medicare Finaliza el 7 De Diciembre
Si usted está inscrito en Medicare, es importante recordar que la Inscripción Abierta de Medicare es del 15 de octubre al 7 de diciembre de cada año. Este es el momento para que las personas con ...
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