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YourTango
3 小时
Mom Defends Decision To Put Her Baby To Sleep In The Shower Whenever They're Traveling
She insisted that it helps her baby sleep through the night, but many were divided on whether or not it was something she ...
9 小时
Want to sleep well? Fix these 8 morning habits
If you want to sleep well, how you manage your mornings makes a difference. When we think about sleep-related habits, […] ...
SB Nation on MSN
10 小时
Roy Hibbert weighs in on Deandre Ayton’s sleep
In a video that touches on Ayton’s offensive position and defensive effort among other topics, Hibbert enlisted the help of ...
The Bluffton Icon
14 小时
Weekend Doctor: Children’s sleep habits
Quality sleep is essential for a child’s growth and development, and the amount required varies by age. According to the ...
1 天
on MSN
Pixies: 'The more you try to recapture youth, the sillier it sounds'
And the harder you try, the sillier it sounds." One of his new songs disproves that theory. Oyster Beds is two minutes of ...
1 天
12 Of The Best Apple Watch Health & Fitness Apps (According To User Reviews)
One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...
Rolling Out
1 天
Poor sleep habits silently damage brain health
Recent scientific investigations reveal an alarming connection between poor sleep quality and accelerated brain aging, ...
1 天
6 Signs You've Got "Sleep Debt" (& How To Finally Pay It Off)
Sleep debt, also known as sleep deficit, sounds a little menacing. What is sleep debt, though? It doesn’t have anything to do ...
1 天
The Morning Miracle: Start Your Day Right and Boost Your Productivity and Happiness
Be sure to feed your body a healthy breakfast that you can use throughout the day: whole grains, fruits, vegetables, and lean proteins. Consider engaging in mindfulness practices such as meditation or ...
CNET
2 天
Stop Snoozing Your Multiple Alarms. Here’s How to Wake Up to Just One
Whether you can’t stop hitting snooze, ignore the clock altogether or even throw things at it, most of us have had that ...
CNET
3 天
White or Brown Noise: Which One Will Soothe You to Sleep?
Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise.
3 天
Raising Healthy Kids: Pediatrician Answers Parents’ Top Questions
On a recent episode of Bloom, host Gayle Guyardo welcomed expert advice from Pediatrician Dr. Audrey Paul, on some of the ...
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