While some parents love to share their sleeping space with their children, others prefer kids sleeping in their own rooms from a young age to foster independence. So, does that mean co-sleeping ...
Pregnant Women Who Sleep Less Than 7 Hours a Night May Have Children With Developmental Delays Sep. 26, 2024 — Pregnant women who do not get enough sleep may be at higher risk of having children ...
A world-first randomized controlled trial (RCT) of toddler screen time published in JAMA Pediatrics shows that removing screen time in the hour before bed improves the quality of toddler sleep.
It's time to stop nap shaming. Though napping can affect your sleep at night if you aren't mindful, there is a way to get the best of both worlds -- great daytime naps and sound sleep through the ...