All a~round~, this is a great tool to have in your corner. www.amazon.com, www.amazon.com UrbnFit is a small business creating a variety of different pieces of fitness equipment. Promising review: "I ...

Every once in a while, it pays to have a good look around your home and identify things - especially common items - that ...

Constipation is a common gastrointestinal problem. Thankfully, it's also easy to treat. We reveal 12 home remedies for rapid ...

Don't sweat buying your favorite workout buddy an affordable present. We've picked out the best fitness gifts under $50, from ...

Yoga mat workouts including planks, sit-ups, bicycle crunches and pelvic floor strengthening exercises are also very ...

On top of the ease of use and effectiveness of the Bimzuc Mini Stepper, reviewers also rave about the "awesome" sale price.

Common depths range from 24 inches to 48 inches. For most home gyms, a depth of 36 inches is ideal. It provides enough room ...

Use the exercise equipment you want, with the workout music you want, making whatever noise you want, absolutely any time you ...

Hampel has a day job printing T-shirts in Alcoa. After the 30-minute drive home to the Corryton area, Hampel starts his labor ...

Resistance bands are thick, stretchy bands made of rubber or latex that can intensify many regular workouts by adding an ...

Preparations to play three games in two European countries began months before the Sabres headed overseas. Several ...

If you're looking for a simple but super effective way to fire up your lower body, the monster walk exercise is your new BFF.