can also be an effective way to release physical tension associated with stress. Additionally, Americans are encouraged to ...

A move to a new city, remote work from home all day or a big change to social networks — your life experiences sometimes ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Election day is nine days away and some voters say they’re experiencing some type of election anxiety. “I feel like it’s kind ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...

Mumbai Airport's 'Pawfect' initiative brings trained therapy dogs like Bella, a Golden Retriever, to Terminal 2 on weekends ...

Life often surprises us with lessons hidden in contradictions. Here are three paradoxes of life that can change your perspective for good.

While Limerence can be an intriguing emotional experience it can also have significant implications for mental health Read ...

For our finance & utilities focus week, Jonathan Hassell of digital accessibility specialist Hassell Inclusion argues that, ...

A new poll and research demonstrate the benefits intergenerational friendships -- increased happiness, new skills, and maybe even bridging the partisan divide.

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...