Election anxiety leaves Crisis Text Line, 988 Lifeline, local crisis centers inundated. Crisis counselors say they are there ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Other approaches include bypassing conscious awareness by presenting stimuli that have been linked to fear, such as odors or ...

The 2024 election cycle may be remembered for redefining anxiety and drawing attention to the unique way politics stresses ...

In the case of controlled fear experiences, scaring yourself is a pivotal technique to help you survive and adapt in a ...

Can children cope without a smartphone until age 14 or 16? Thousands of Kent parents think so and they’re on a mission to ...

Mumbai Airport's 'Pawfect' initiative brings trained therapy dogs like Bella, a Golden Retriever, to Terminal 2 on weekends ...

Experts say there are ways to reduce election anxiety, including If you or someone you know is dealing with election anxiety, ...

Counsellors, psychologists and therapists – these mental health practitioners’ roles and methods explained. Read more at ...

FOMO isn’t about events; it’s about fearing lost connections with friends. Reflecting on good memories helps reduce FOMO.