As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that ...

While election anxiety may feel large and existential, mental health experts agree it can be managed. In the lead-up to ...

Obsessively scrolling through the latest polling averages? Overwhelmed by campaign ads about threats to democracy? Paralyzed ...

Counter election anxiety by validating your fears, facing worries during the day, taking a break from doomscrolling and ...

Election season can be a stressful time for many. Political ads, phone calls, texts, mailings and endless news reports ...

Positive discipline, unlike scolding, fosters emotional growth, respect, and intrinsic motivation in children. It reduces ...

Knowledge of political events may lead to feelings of fatigue, low motivation or even escalate to depression and anxiety.

Americans say the presidential election is negatively impacting their mental health, and to cope, some are avoiding family ...

Social media use in teenagers is strongly correlated to higher anxiety and depression ... will develop lesson plans on topics such as coping with change, sleep, critical thinking and stress.

“These toxic traits can quickly break down family, social ... healthy coping strategies and seek guidance from a professional. Louwers lists five additional strategies to manage anxiety: Practic ...

She listed the reasons for childhood anxiety as - By understanding these root causes of anxiety and applying these coping strategies ... academic performance, or social interactions, professional ...

Punch back with some techniques.” Getting to the root of what’s causing your anxiety is so important when working to manage it. If these coping mechanisms aren’t doing the trick, try ...