Social media use in teenagers is strongly correlated to higher anxiety and depression ... It also concluded that increasing sleep and exercise alone would greatly improve the mental health ...
showing how students are hopping on the social media phenomenon of social running and group exercise. The club began hosting runners of all skill levels in August. Founded by sophomores in Business, ...
You have an exercise you’re always “forgetting” to do. I know you do. For some of us it’s curls, for some of us it’s everything but curls. If you’re short on time or motivation ...