Four in five mothers feel uncomfortable talking to their partner about their postpartum mental health.

So how else can parents and caregivers safeguard the mental health and well-being of their children? As a pediatrician and a parent, I recognize there is no one-size-fits-all answer – every family has ...

A digital detox is not about completely eliminating technology from your life, but rather about finding balance and regaining ...

If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...