If your child is spending more than two hours a day on social media, it might be time to draw some boundaries. Balance is ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

“These toxic traits can quickly break down family, social and work ... to ‘high-functioning anxiety,’” according to Louwers. He identifies five subtle signs that this could be occurring ...

social anxiety disorder, and specific phobias. It is extremely important to understand that ignoring anxiety signs and not treating them can lead to long-term effects on mental and physical health.

While many of us spend significant time on social media and look at it as a medium to relieve stress and get connected with ...

This study aims to modify the Social Anxiety Scale for Social Media Users (SAS-SMU) to make it more suitable for assessing social anxiety among Chinese social media users, taking into account the ...

Post Covid-19, 88% of Indians report anxiety. Recognizing anxiety signs like restlessness, palpitation, and sleeplessness is crucial. Treatments include Cognitive Behavioral Therapy, while support ...