These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

As a Senior Health Editor with eight years of industry experience under my belt, I’m very - and I mean very - sceptical when ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

There are various ways you can keep your kidneys healthy, from staying well hydrated and exercising regularly to maintaining ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

Eggs are low in sodium and rich in vitamins, minerals, and proteins, which are helpful for health.However, some point out ...