In addition to its brightening and firming benefits, the $20 serum hydrates by virtue of hyaluronic acid —a humectant that ...

Vitamin C and zinc are supplements used to support immune health. Your doctor may recommend taking them together to boost ...

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

The best diets are healthy eating patterns that emphasize whole, nutrient-rich plant foods and minimize heavily processed ...

There are medical-sounding ingredients and complex scientific formulae, like peptides, vitamin C, hyaluronic acid, and ...

Vitamin D: Many people, especially those who spend most time indoors ... Moderation: Moderation in the consumption of foods high in added sugars, saturated fats, and sodium helps prevent chronic ...

The Filet-O-Fish is one of McDonald's most popular and enduring offerings, but what type of fish do they use to dish up this ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

Fatigue. Both magnesium and tryptophan, found in bananas, are known to promote relaxation. While magnesium and tryptophan may ...