When choosing a fiber supplement for managing diarrhea, it is important to choose a soluble fiber supplement, such as psyllium husk, as insoluble fiber can worsen diarrhea. It is also important to ...

The recommended daily intake of fibre is 25 grams per day for women and 38 grams per day for men. However, some experts ...

Soluble fiber helps to support friendly bacteria in ... in promoting regularity and reducing constipation. When it comes to diarrhea, insoluble fiber supplements such as wheat bran and cellulose ...

The soluble fiber form collects water as it travels through the digestive tract and creates ... Start incorporating ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

Fiber is an essential nutrient for gut health, heart health and blood sugar control. But when you need a healthy snack in a hurry, it's easy to forget about fiber. Fiber performs several important ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Isabgol is extremely effective in providing relief from constipation. In fact, Isabgol has laxative properties. | Diet ...

Fiber internet is on the rise, available in over nine million U.S. households, according to the Fiber Broadband Association. It may already be available in your neighborhood; it’s just a matter ...

Experts say there’s no amount of lunchmeat that’s healthy to eat. Still, out of convenience, pleasure, or pure sentimentality ...