When choosing a fiber supplement for managing diarrhea, it is important to choose a soluble fiber supplement, such as psyllium husk, as insoluble fiber can worsen diarrhea. It is also important to ...

Fiber supplements are a type of dietary supplement that contains soluble and insoluble fibers. They help regulate digestion and promote bowel regularity, which can reduce the likelihood of acid ...

The difference between soluble and insoluble fiber is often confusing. Although both are important for metabolic health, the main distinction boils down to how well they dissolve in water.

Beans are a great source of fiber and magnesium, two nutrients that help you poop, Anzlovar said. The legumes contain both ...

If your child is experiencing diarrhea, please don't hesitate to ... consider consulting an RD or RDN. The soluble fiber in ...

There are two types of fiber in supplements: soluble and insoluble fiber. Soluble fiber dissolves in water and helps lower blood sugar and cholesterol levels. Insoluble fiber is the type that ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.

It's also added to some processed foods like cereal and bread. There are two types of fiber -- "soluble," if it dissolves in water, and "insoluble," if it doesn't. Soluble fiber absorbs water and ...

“Bananas are a potassium powerhouse, replenishing the electrolytes lost during diarrhea,” Kenneth Brown, MD, a Plano, Texas-based board-certified gastroenterologist, tells SELF. “They also contain ...

A 2015 review found that having more soluble fiber in your diet can help improve irritable bowel syndrome symptoms like diarrhea and stomach pain. Mashing sweet potatoes is helpful because it ...

And it’s further complicated by the fact that not all fiber is the same. There are two types: soluble fiber, which dissolves in water and gastrointestinal (GI) fluids, and insoluble fiber ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...