The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Modern life makes us tired, right? But research from societies in Africa and South America suggests people in the ancient ...

Commissioned by Radox Spa, the study involved the women’s stress levels being monitored via sensors as they completed challenging puzzles, then were played different songs. As the track was ...

The song, written to reduce anxiety, blood pressure and heart rate, performed as well as a sedative in a study of 157 people. But patients said they would have preferred to choose their own music.

Emphasise that taking actions in your own life, however small, can help relieve feelings of anxiety or helplessness - in addition to the positive difference these small actions make to the ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

For the Labrador Retriever mix in the TikTok video below, that genre is jazz. While he has always been a big fan of music in ...

October 22, 2024 • We debate the pros and cons of small-town living through the music of Christian Lee Hutson, Youth Lagoon, Bartees Strange and more in our biweekly update of the year's best songs.