As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

Research has linked anxiety disorders and imbalances in the way the brain uses chemicals in response to stress. People with anxiety disorders may have a greater amygdala response. Researchers have ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

In 36 Canadian cities, researchers found a positive association between greater bird and tree diversity and self-rated mental ...

They offered a dynamic 50-minute program delivered by skilled facilitators. Tailored for grade 2-5 students, sessions focused ...

They belong to a “family of strengths that represent a positive stance toward the future.” (Seligman, 2011, p. 260). Stress and anxiety are a part of life. The difference between those that handle ...