As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

Research has linked anxiety disorders and imbalances in the way the brain uses chemicals in response to stress. People with anxiety disorders may have a greater amygdala response. Researchers have ...

Listen to a song. Get your body moving. So, you’re anxious while your meal is cooking or a few minutes before you need to leave. With 5 minutes, there are more ways to reduce your anxiety.