Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Booming fireworks and bright flashes during Diwali trigger anxiety and fear in pets. But there are things you can do to help ...

They offered a dynamic 50-minute program delivered by skilled facilitators. Tailored for grade 2-5 students, sessions focused ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Objectives Sleep quality is a critical concern among healthcare professionals, yet the role of uncertainty stress has been inadequately explored. This study aims to explore the associations between ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.