Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...
Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.
Regardless of how a family manages election stress—whether through direct verbal confrontations or subtle, passive-aggressive ...
The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...
Social media use in teenagers is strongly correlated to higher anxiety and depression ... critical thinking and stress. The initial study found that “agency” — defined as a feeling ...
Bon Jovi formally made his endorsement on Friday, Oct. 11 with a new video for the band's recent song, “The People's House,” which features a guest appearance by the War and Treaty.
Yoga, with its roots in ancient India, offers powerful techniques to combat stress and prevent lifestyle ... Child's Pose and Corpse Pose help reduce anxiety, lower blood pressure, and improve ...