Any artist is going to want to chase after the next great track, but these songs should never be heard by human ears for the ...

Probably the most popular Halloween song of all time, Michael Jackson’s “Thriller” starts off with a creepy coffin opening ...

Here’s how it works: The wanna-be sleeper chooses a category — whether it’s song ... "You can’t force sleep — and thinking ...

According to a study by researchers from Baylor and Emory universities, making a list of upcoming tasks can help you fall asleep faster ... The decisions we make throughout the day -- such ...

If you struggle to fall asleep, chances are you’ve tried everything ... @anew.acu says to ball your hand into a fist and make a note of where your pinky and middle fingers touch on your hand.

If you haven’t fallen asleep in 15 minutes, try moving into a different room and doing something relaxing to distract your mind for a few minutes may make it easier to fall back asleep when you ...

There’s nothing worse than lying awake at night, feeling like falling asleep is an impossible task. The longer you lie ... trying to make sense of things and is ready to fall asleep.

three main offenders that make it difficult to fall asleep. Its calming effect puts the mind in a relaxed state, so you're in the right headspace to drift off to sleep. Low GABA levels have ...

Struggling to sleep makes you anxious, which makes it harder to fall asleep, which makes you more ... it's like there's nothing that will make your brain shut off so you can nod off.

But another thing which can make an impact is environmental factors ... But there's one daily habit which can help you fall asleep faster every night, which one expert has called the 'five ...

If anything disrupts your breathing, even just for a second, it can wake you up and make it hard to fall back asleep. With some conditions, like fibromyalgia and arthritis, pain can flare up at ...