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As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Mickey Guyton is more than a decade into her career, but she keeps forging new milestones. Just weeks ago, she launched her inaugural headlining tour, CMT on Tour Presents Mickey Guyton, which finds ...

Music therapy helps teens identify, verbalize and study their emotions, empowering them to change the way they act and feel, ...