As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

A recent survey from the American Psychological Association found that 68% of people cited the 2020 presidential election as a significant source of stress ... uplifting songs to help ease your ...

Here are 15 songs to add to your anti-anxiety playlist ... to put yourself first and pour into your own cup before extending help to others. "Moment" is a powerful anthem that serves as a reminder ...

The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

When bad news comes, talking this and that, this song brings the positivity.

Thrive CEO Arianna Huffington explores why this election season, we should keep our eyes on the prize—not the polls.

We all deal with stress and stressful situations in our everyday lives. Stress is a natural and normal response to a ‘trigger’: something that we think is a threat or danger to us. It is designed to ...

October 21, 2024 • You can't eliminate stress, but you can manage it better and sometimes even make it a force for good. That means reframing how you think about it.

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.