The musicians teamed up with sound therapists to create music that could lower the heart rate, blood pressure, and actual ...

As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

With nurses in particular, recent research recommended expressing emotions, exercising, joining a support group, getting ...

There’s also a clear sense of anxiety in his lyrics — and it sits alongside these feelings of hope. According to Vincent, ...

Booming fireworks and bright flashes during Diwali trigger anxiety and fear in pets. But there are things you can do to help ...

And others cannot stand to let them have it. Standing in a crowd of thousands belting out the lyrics, I couldn't help but sing through tears. The song is joyful, but with an unmistakable undertone ...

"ChillOut Hour" can be found on the Eagle Radio website https://nexus.emich.edu/eagleradio. Check there for updates of the ...

Behind every choice that Solomon (Jin Ha) makes in 1989, or every anxiety that Sunja swallows ... La Vida” by South Korean singer Rosé. The song creates a similar emotional bridge between ...

Spread the loveMariah Carey, the undisputed Queen of Christmas, is taking her festive spirit to a whole new level this year.

While the song still references her depressed thoughts ... Achieving greater mindfulness may help reduce stress. One 2015 study found that coloring significantly decreased symptoms of anxiety ...

“To help them relieve stress and become more present and empowered ... This gives them control over the session because they're meditating to songs that bring out particular emotions and connect ...