As the world grapples with rising anxiety levels, can Marconi Union's ‘Weightless’ truly be the soothing anthem everyone ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...

4. UNO. Gather for a game night. A few months ago I was lucky enough to attend one of Questlove ’s game nights that he hosted ...

Booming fireworks and bright flashes during Diwali trigger anxiety and fear in pets. But there are things you can do to help ...

Many say that music heals the soul. It is important to take time to appreciate it. Here are some benefits of listening to ...

That might sound scary, but it’s an essential function that delivers a calming effect to the body. Deficiency in GABA is said to lead to anxiety, mood disorders and insomnia. It also helps the ...

In 36 Canadian cities, researchers found a positive association between greater bird and tree diversity and self-rated mental ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...