Election seasons tend to stir up collective anxiety, amplified by relentless negative news cycles and uncertainty about the future. This heightened stress isn’t just imagined—our brains are ...
That might sound scary, but it’s an essential function that delivers a calming effect to the body. Deficiency in GABA is said to lead to anxiety, mood disorders and insomnia. It also helps the ...
Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...