I manage my anxiety well, but I still get panic attacks and I still have anxious days. That just comes with the territory. That's why, when I read that researchers have created a song that will ...

Music can always be a great healing and coping method, and many people turn ... sometimes all it takes is the right song to help put a person at ease and peace. Here is a list of 20 songs that ...

SALT LAKE CITY — Music is one of the ways that people cope with their mental health struggles, whether it’s by listening to ...

Music is woven into the fabric of our everyday lives. Whether it's lifting our spirits, pushing us to run faster or soothing ...

Certain admirable characteristics can actually hint at underlying anxiety, so it's important to know the signs.

Though it can be debilitating for some, anxiety is typically manageable or treatable through a variety of short- and ...

The 2024 election has many Americans on edge, anxious and fearful for the future. Here’s how to cope as the race for the ...

It's common for depression and anxiety to co-exist, and having both can be more difficult for us to cope with than having ...

Justin Bieber is reportedly struggling to trust those around him and has distanced himself from longtime friends.

Grant Yoon ’27 is a prospective English major. They enjoy writing poetry for the campus literary magazine, The Gallery, and reading whatever books have a good vibe to them (currently on Anne Lamott’s ...