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Nearly every day, I walk for about an hour, varying my routes, incorporating a few hills and keeping a brisk pace to raise my heart rate. In winter, I walk up and down four flights of stairs for ...

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Our experts tested several massage guns and here are our top picks that will help you relax while managing your muscle pain. I'm a Fitness ... higher education for over 20 years.

A trainer shares the key reasons your ab workouts aren’t getting results and how you can tweak your routine to start seeing ...

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While training for an ultramarathon, I put 13 of the best massage guns to the test over a two-month period to see which ones succeeded most at alleviating soreness, stiffness and pain. Of all the ...

Want a mattress that will give you a cool and comfortable sleep experience? Here are our top picks of the best gel mattresses, tested by CNET's team of sleep experts. McKenzie, a Certified Sleep ...