In this video, an expert recommends a series of effective workouts to alleviate neck pain and stiffness. The workouts include chin tucks to improve posture and strengthen neck muscles, stretches to ...
IOWA CITY, Iowa — Sixteen-year-old Haidyn Ulrich is many things. She’s an avid Iowa Hawkeyes fan, a performer, a top student, an aspiring nurse, and a survivor of pediatric cancer.