A study done in 2024 found that magnesium helps regulate neurotransmitters involved in mood and sleep, such as serotonin, and ...

During the fall and winter months, respiratory infections such as flu, COVID-19 and RSV can surge. People who are vaccinated lower their risk of getting seriously ill and needing medical care if they ...

One of the biggest niches Apple competes for in the smartwatch game is fitness utility. Per user reviews, these are the top ...

The veteran presenter announced earlier in October that he was retiring from radio after 58 years due to ill health.

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College students often use posters to help spruce up their dorm. At the University of Chicago, they get a chance to borrow ...

Many couples are choosing separate sleeping arrangements, or 'sleep divorce,' to improve sleep quality while on vacation. This trend is supported by data from Hilton’s 2025 Trends report and insights ...

The deafening blare jolted me from the sofa where I had fallen into a rare deep asleep. As my feet hit the floor, I clasped my hands over my ears and headed toward the source of the klaxon.