Nondairy milk lovers have cause for celebration. On Oct. 30, Starbucks announced it will no longer charge extra for nondairy milk along with the launch of its holiday menu on Nov. 7. The change ...
A groundbreaking study reveals that elderly individuals who experience lactose intolerance may exacerbate their osteoporosis risk by consuming milk. Alternative calcium sources are recommended to ...
Low protein content. Almond milk has less protein than either cow's milk or soy milk — just 1 gram of protein per 8-ounce serving. So, make sure you get enough protein from other sources if you ...