What does the process of metabolism actually entail? How does it affect me? Other than weight, what else does it regulate? Is ...

Sascha Fitness's FIT9 is a supplement designed to burn fat, boost energy, and enhance metabolism. Perfect for those looking ...

Dr Rupy Aujla, an NHS GP who has become a nutrition expert, has named three common drinks that could help you lose weight and ...

Walk your way to a healthier weight with these expert-approved tips: ...

Fermented foods have long been praised for their health benefits, especially for gut health, due to their high probiotic content. Adding these fermented foods into your diet can aid digestion, boost ...

With the help of up to $30M in funding, researchers led by UCSF’s James Fraser, PhD, will use AI to map drug “anti-targets,” ...

Does creatine cause hair loss? If you’re worried that creatine supplements might cause baldness, check out the scientific ...

Weight loss medications like Ozempic can help you lose weight as early as one week. A doctor explains how fast semaglutide ...

Tom Cruise reportedly avoids surgery due to fears of ending up with botched results, despite frustrations with aging.

Herbs like guggul, Triphala, ginger, and turmeric are extensively used in Ayurvedic medicines for weight loss and lowering belly fat. Additionally, fenugreek, cinnamon and ashwagandha also play a ...

This workout features three productive exercises that will help you lose 10 pounds in a month by boosting your metabolism.

A simple four-ingredient recipe has been shared online, and it's said to be the perfect weight loss drink. This is a pumpkin ...