Try to give up the other worst foods for your heart while you're at it. Fruits and vegetables Nearly everything you can buy in the produce section of your grocery store is true medicine to the body.

A Mayo Clinic-trained heart doctor shares the worst foods for heart palpitations, along with potentially heart-steadying ...

Miso is a fermented food with probiotics and antioxidants. It may improve heart and gut health and reduce disease and cancer ...

This leafy green herb, that originated in Asia and is part of the mint family, comes in many varieties but the most common is ...

Blood sugar is raised by glucose, which is the sugar we get from eating many different types of foods that contain ...