Having high cholesterol levels can lead to a plethora of health problems. If you're aiming to lower your cholesterol within a ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

Cinnamon is popular spice obtained from the inner bark of several tree species from the genus Cinnamomum. The spice is used ...

However, she says that “polyphenols play an important role in promoting health, working synergistically with other nutrients ...

Incorporating superfoods into your diet can be a proactive way to boost overall health and reduce cancer risk. Foods like ...

The food you eat carries both risks and benefits. A balanced diet, paired with regular physical activity and healthy ...

Jaipur: Cardiologists at SMS Hospital treated a patient with resistant hypertension using a new radio frequency denervation technique on Wednesday.

Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

September is Heart Awareness Month, making it the perfect time to make healthy lifestyle choices that improve heart health.

Spices like pepper, cinnamon, chilli and ginger have anti-inflammatory properties. They could help combat blood lipid levels, ...

Indian diets, brimming with plant-based foods like legumes, vegetables, whole grains, and spices, are rich in antioxidants ...