Tightness and tension in the shoulders are common physical responses to stress Heres how stress causes frozen shoulders ...

Incorporating simple stretches into your daily routine can make a significant difference in your comfort and overall health.

Cervical pain, also known as cervical spondylosis and arthritis of the neck is a general term for wear and tear that affects your cervical spine. If you have the condition, your neck might ache, hurt ...

Do: Reaching Toe Touch (Static Stretch). This enhances flexibility in your hamstrings and lower back, relieving tension ...

Experts discuss the relationship between pain, the most common symptom for which individuals visit a physician, and depression and ... Your Thoughts Can Harm Your Neck and Back During Lifting ...

Although I don't know exactly which method has been most effective at reducing my shoulder pain, I know the stiffness I experience has alleviated ... This helps to avoid hunching my shoulders and neck ...

The best mattresses for shoulder pain provide ample pressure relief along your upper body and trunk so you can snooze in peace in any position you please. Based on our research—which includes ...

Sunita Ahuja Fears 'Infection' Possibility As Govinda Gets Discharged From Hospital Actor and Shiv Sena leader Govinda got discharged from hospital on October 4. His wife Sunita Ahuja gave a quick ...

Luxury sleep brand Tempur-Pedic has just released two new sets of pillows: the Tempur-Breeze Cooling Pillow Collection for hot sleepers, and the Tempur-Adapt Pillow Collection for better head ...