Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, ...

Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and ...

Image credit You know how frustrating joint pain can be if you’ve ever felt those annoying creaks in your knees when yo ...

CHOTI UNGLI (little finger): is the finger of Mercury and the smallest in the hand. The tip of this finger generally reaches ...

Or apply baby oil, then move and massage your hands. Try using an electric blanket on your bed. Turn it on before you go to bed or in the morning to soothe achy, stiff joints. Water is good for ...

PsA in the finger usually affects the joint closest ... Although there are many possible causes of temporary stiffness, morning stiffness that continues for more than 45 minutes could be a sign ...

In the early stages of rheumatoid arthritis (RA), people may first notice tenderness, stiffness, and pain in the small joints in the hands and feet. RA is characterized by damaging inflammation that, ...

Start your day with a burst of energy by doing some Pilates stretches. Boost your flexibility, improve circulation, and kiss ...

Surya Namaskar, a traditional sequence of yoga postures, is ideal to practice at sunrise for its numerous benefits, including ...

The UK-based medic explained that 'feeling tired all the time' as well as having stiff hands and feet 'especially in the morning', could be an indicator that you have rheumatoid arthritis.

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Swollen finger joints are frequently the result of inflammation caused by an infection, injury, or disease. The swelling may be due to a chronic (persistent or recurrent) condition, like ...