While some women find menstrual cramps manageable, it can be unbearable for others. Menstrual cycle often brings a host of ...

The election is making Americans more anxious than ever, according to multiple surveys. Mental health experts discuss what's ...

Maintaining youthful skin can feel challenging, especially with the effects of environmental stressors and lifestyle choices.

Under pressure? With tensions rising and patience wearing thin, explore practical ways to manage stress, rebuild resilience, ...

Tooth pain can be a nuisance, but managing it effectively until you can see a dentist is crucial. Rinsing with salt water, ...

Global animal welfare organisation FOUR PAWS has urged pet owners to prepare for the impact of fireworks on their companion ...

Caroline Cavanagh, an anxiety specialist therapist, is running a fee course to help people beat the autumn blues as the clock go back.

The soothing sensation of the mask can also reduce puffiness and make your skin feel rejuvenated in just ... Aim for at least ...

By adopting relaxing techniques, creating a conducive sleep environment, and choosing ideal sleep positions, you can rest ...

In 36 Canadian cities, researchers found a positive association between greater bird and tree diversity and self-rated mental ...

Car camping with kids can be a fun and rewarding experience for the whole family. It provides an opportunity to disconnect ...