Common responses to stress and anxiety Stress affects each of us differently. Below are some common responses to stress and anxiety. Stress management is a personal journey. What works for one person ...

Physical stress often leads to emotional stress, and emotional stress often occurs in the form of physical stress (e.g., stomach cramps). Stress management involves controlling and reducing the ...

Explore strategies for students to manage stress during exams, including time management, exercise, nutrition, and ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

The medical history of the patient also influences management. It is important to control anxiety in patients who have systemic disease that is aggravated or triggered by stress, for example ...

“Mentally, stress can contribute to anxiety, depression, and burnout, negatively affecting focus, decision-making, and overall well-being. “If left unchecked, stress can even manifest ...

Anxiety is the most common mental health illness in today’s world. It is an emotion causing feelings of worry and fear/dread ...

Undergoing fertility treatment can be a challenging journey filled with hope, uncertainty, and emotional ups and downs. It’s important to prioritise your mental health during this time, as managing ...

Renowned hypnotherapist, Karen Lewchenko, has announced the commencement of a groundbreaking research programme aimed at ...

One of the best ways to reduce interview stress is to conduct homework on ... The more you study the company, its people, management, online reputation, products and services and other factors ...

This preparation reduces the chance of last-minute issues that could add to their anxiety. Planning and booking flights early also play crucial roles in stress management. 39% of New Yorkers ...

This article shares five CAT preparation tips for last 30 days by CAT Toppers who are now studying at IIMs and SPJIMR. Learn ...