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TheHealthSite
2 天
Cultural Adjustment And Homesickness: Coping Mechanisms For International Students
Moving to an unfamiliar country like the U.S. requires a positive mindset and a willingness to embrace new experiences.
onmanorama
2 天
How to handle stress at workplace?
Anyone can suffer from burnout. It is not a sign of weakness..stress buster techniques. how to handle stress. work stress.
4 天
on MSN
Stress eating is so real: Make these healthy switches to avoid weight gain
Stress eating is very common. However, it is important to choose better and healthier options over junk and sugary foods.
1 天
How to Overcome Emotional Eating with Healthy Alternatives
Practicing mindfulness can be a powerful tool in managing emotional eating. Pay attention to the sensations, flavors, and ...
12 天
on MSN
Dietician warns election stress can lead to unwanted — and unhealthy — snacking
The upcoming presidential election could lead to a lot of unwanted – and sometimes unhealthy – snacking. Emotional eating can ...
scottishconstructionnow.com
3 天
Job stress a problem for 70% of construction workers, study finds
Researchers at the University of Cambridge have shed light on the alarming levels of job stress in the construction industry.
6 天
on MSN
Zodiac Signs Whose Coping Mechanism Is Humor
Gemini, Sagittarius, Leo, Aquarius, and Pisces all use their unique sense of humor to cope with difficult situations, turning ...
HowStuffWorks on MSN
3 天
Worry Stones 101: Everything You Need to Know About This Anxiety Reliever
Discover the calming power of a worry stone! Learn how this ancient tool relieves stress, boosts mindfulness, and promotes ...
2 天
on MSN
Discrimination may cause gut inflammation, digestive woes, study says
Discrimination -- prejudiced actions toward people based on their identity -- may cause stress that impairs gut health and ...
11 天
In Seattle play, imaginary friends and loneliness take center stage
Except Kenneth is not typical. And Bert is not a real person — he’s Kenneth’s imaginary friend.
Fox News
12 天
As election nears, stress eating needs a sharp eye: 'It's destructive behavior'
Muhlstein also recommended using healthier coping mechanisms in high-stress situations, such as exercising, deep breathing and drinking plenty of water. Angelica Stabile is a lifestyle reporter ...
The Shorthorn
5 天
UTA experts shares tips to help students adapt to life challenges from stress to loneliness
Loneliness can also contribute to stress. According to the peer-reviewed scientific journal Iranian Journal of Psychiatr y, ...
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