The pressures of doing well in school can weigh heavily on teenagers driven to succeed. Bob Evans sat down with a group of ...

October commemorates Mental Health Awareness Month. In acknowledgement of this there is a recognition that South African ...

With academic demands, extracurricular responsibilities, and the expectations tied to their sport, the pressure on high ...

Updated October 12, 2024 by David Heath: There's nearly a sports management sim for every sport that's been turned into a video game. They even turned up in other games, like Yakuza 6 having a ...

Board games are back! They have become surprisingly popular with our screen-obsessed teens and young adults, making a great holiday or birthday gift. Playing board games is a perfect bonding activity ...

"The challenge now is sustaining this," he added. Oliver's devised experiment showed that stress-relieving activities could have a positive effect on reducing tension in the body.

Oliver’s devised experiment showed that stress-relieving activities could have a positive effect on reducing tension in the body. You can watch Stress: Can You Beat It? on ITVX now.

It went from being able to track your heart rate for five different activity types to including 40 activities. There’s a brand new stress feature that allows members to look at their daily ...

The Institute of Chartered Accountants of India (ICAI) on September 30 reaffirmed its commitment to addressing the urgent need for work-life balance and stress management within the profession. With ...